Yep 5ks (hey isn't it miles in US) I'd be needing a HB after that and a couple a day's off work!Unless something is chasing me I don't see me running 5k in one go any time. I'm impressed.
Yep, it's miles up here, about three of them.Yep 5ks (hey isn't it miles in US) I'd be needing a HB after that and a couple a day's off work!
Hawkbox is in the great white north, we use k's up here. Either way, if I were to get up and for 5k, I would take the carYep 5ks (hey isn't it miles in US) I'd be needing a HB after that and a couple a day's off work!
I probably could run, I choose not to if I can help it.
Hockey is my thing.
MCL is a ligument in the knee? If so ouch! I hate knee injuries and feel for those poor poor bastards that get knee surgery!That makes sense. My wife did marathons when we met but now we do hikes and snowshoeing. I also tore my MCL and broke a finger playing hockey this year so I might be dumb.
I'm one of those poor bastards - blew an ACL skiing quite a few years ago. Can't say it's good as new but I can shred the hill and walk down stairs without pain so I suppose it worked. Now I hear that the recommended treatment for an ACL injury is therapy, no surgery. Might work...MCL is a ligument in the knee? If so ouch! I hate knee injuries and feel for those poor poor bastards that get knee surgery!
Depends on the extent of the injury. When you completely blow ACL, tear MCL, PCL, and medial and lateral meniscus. Ya gots nothin left to hold the knee from flopping all around! I had no choice after dumping my cycle and popping my knee back in the opposite direction.I'm one of those poor bastards - blew an ACL skiing quite a few years ago. Can't say it's good as new but I can shred the hill and walk down stairs without pain so I suppose it worked. Now I hear that the recommended treatment for an ACL injury is therapy, no surgery. Might work...
MCL is a ligument in the knee? If so ouch! I hate knee injuries and feel for those poor poor bastards that get knee surgery!